Forum Replies Created
-
Posts
-
friday– verticle leaps
saturday– down the shore w/ wife and kid– does miles upon miles of boardwalk walking count as training???
tonight– will do some sprints
you won’t be dissapointed with the new school set up– i promise—
in fact, there is a quote in the bible that i have memorized, it seems fitting for situations like this
eziekiel 25/17
The path of the righteous man is beset on all sides by the iniquities of the selfish and the tyranny of evil men. Blessed is he, who in the name of charity and good will, shepherds the weak through the valley of darkness, for he is truly his brother’s keeper and the finder of lost children. And I will strike down upon thee with great vengeance and furious anger those who would attempt to poison and destroy my brothers. And you will know my name is the Lord when I lay my vengeance upon thee.now i been sayin that sh%! for years. never gave much thught to what it meant. i just thaught it was some cold a$$ sh%! to say to a fool before i busted a cap in his a$$. now any other time you two would be dead as fried chicken, but i don’t wanna kill ya, i wanna help ya.
keep it–
thursday-22nd–20 sprints
wed 21— mowed 1.5 acres of grass with a push mower– more of an “active recovery ” day for me
jess– had to get rollin… father’s day festivities to attend to — i wasn’t too worried about the $6… i’m sure i’ll see ya again. i actually needed to talk to ya about getting down to blue diamond sometime anyway
dale — i know what ya mean– i can’t wait to get back to the track— unfourtunatelly, with some things coming up, i’m like a week and a half out still
monday– ate a bunch of garbage– verticle leaps–2 sets 15 one set 12
tuesday– ate better– try and get some sprints in tonight after kids asleep
very gladthat i was able to make at least one day–i learned alot–
and rich was killing the new prototype frame!!!!!!
i agree with rich– the greg hill clinic really opened my eyes to that– chances are that this kid attended one at some point
man– i thaught that was you new back yard jess!!!!
ant– sorry you won’t be there— but get some rest and get yourself better…
i’m looking forward to this weekend– my work schedule hasn’t alowed me to get to flemington before and this will be my first time there…
luckily i will be folloing the caveman to keep from getting lost
i may have a printer– don’t carve that in stone, but maybe— how many would you need?
tomorow is my wife’s birthday!!!!!!!!
just kiddin 😈