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i love supercross season– i wish i could afford a dirt bike so that i could case those jumps too..
at anehiem 3 they had a flatland demo outside in the pits.
yeah the track needs some grooming, it will work out– as far as the lay out– this is the same thing that cj went through last year with the big dub going into the first turn— there are options over, you just have to figure them out
dave
sorry for the late reply– but have a good birthday week
dave
ed– no problem — if you have any more questions or need help in any other areas (besides jumping) let me know.
dave
not going– why waste gas, time, breath, ideas so on and so on.
sorry– i’m a negative force right now
dave
i would take that over a sweatshirt.
where did you find that at anyway?
eric—- no no no no. wait– there is no “giving up” brett said that we need an earth shatering event to shake things up. had i gotten back top this thread sooner, my response was going to be that the bmxl could be just that event. i said it on your site and i will say it here, it can alll happen with one track that can make people look twice. you’ve got some great ideas brewing around in that noggin of yours, don’t let them fade away. you have a contact for insurance– looks to me like you just cross the biggest hurdle.
no giving up– i won’t here of it. when you get your holeshot, it will be on a bmxl track
dave
nice idea– too bad it will never happen– best we can hope for is bmxl to leave the ground
because njbmx does not like opposing views– free thinkers are dangerous– i have tried and tried to give them benefiet of the doubt but they keep doing things like this
dave
we race to get points– whgat good are points in an old system
i’m seriously thinking of just chasing an aba district plate this season– but i want to support the tracks in this state
dave
ice the elbow– 10 min on and 20 off– when it is really sore–
they also sell “tennnis elbow bands” that fasten to your forearm about an inch or so below the elbow. this will slightly change the way your muscle pulls at the point where it meets the elbow.
ibuprofrin (sp?) is an anti inflamitory which willl help reduce pain and swelling. although i wouldn’t recomend it now, when i ran track in college, i had terrible shin splints, and i was on a 10 a day ibuprofrin diet to help keep swollen scar tissue on the shins to a minimum in order to keep training and competeing. but having some handy on race day wouldn’t be a bad idea.
simple exersices– the reason tennnis elbow occurs is due to new stress on the muscles where they meet the joint or bone. just like shin splints, many runners get them when they up thier mileage, and don’t get adequate recovery, forming scar tissue over top of scar tissue over top of scar tissue…….
tennis elbow is somewhat similar– strengthen your forearm muscles and this willl help.
sit with forearms on thighs– palms down– flex your wrists up towards you
flip your arms over and flex your wrist towards you again working the opposite side of the forarmhold a hamer at the end of the handle, arm down to your side naturally and flex the hammer up– working the front of the forearm
now switch so that the hammer head is behind you and flex it toward the back of your head
hope this helps– pm me with any questions. sometimes it’s hard to describe things on the net
davethat will be an awesomne race team without the team mgr racing 🙄
you better race tbg
dave
sucks doesn’t it? my harley will be hitting the sales market soon as well. same thing- no time to ride– bought new in 04 and just broke 1000 miles.
good luk, i’ll keep my ears open for buyers
dave
farsides been training– don’t you worry jess— i been seeing him at the track in the cold when everyone else is warm at home posting on message boards