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Viewing 15 posts - 256 through 270 (of 694 total)
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  • in reply to: Upping the ante, no clips in 2008. #48617
    s4lnj
    Member

    although i only ran one so far– i plan on entering a couple more– training hard and hitting the whole series next year–

    and i run flats anyway

    in reply to: Greg Hill speed seminar log. #48612
    s4lnj
    Member

    training sucks

    so does loosing

    nah no gate practice for me tonight–

    in reply to: Greg Hill speed seminar log. #48596
    s4lnj
    Member

    half laps working manuals. abs and sprints tonight

    am i the only one training?

    in reply to: Greg Hill speed seminar log. #48582
    s4lnj
    Member

    was running late this morning– but squeezed in 15 min pump laps– abs tonight

    in reply to: OLD SCHOOL bunnyhop comp #48566
    s4lnj
    Member

    you fags are lucky that i won’t be able to make it– other wise you would all be hanging your heads in shame when i schooled your asses on the art of the b-hop. 😈

    have fun out there

    dave

    in reply to: I need a new bike. #48556
    s4lnj
    Member

    rod– you mean GH–B– i actually thaught about changing the downmtube logo– but it would just be wrong in sooooo many ways

    dave

    in reply to: Greg Hill speed seminar log. #48532
    s4lnj
    Member

    this wekend was dedicated to the wife– which meant no bikes–

    saturday did thre circuits (vertleaps, folowed by chins and dips w/ no rest between)

    sunday– today– recovery ride on the stationary bike while watching some horror movie with wifey

    in reply to: Greg Hill speed seminar log. #48459
    s4lnj
    Member

    stress really showed in my performance last night–

    think i have my head screwed on straight now–

    hit the track this morning with some half laps, working only manuals– trying to manual every obsticle

    in reply to: nyc flatland jam– next week #48445
    s4lnj
    Member

    chads a cool guy– no worries dude– he’s on the level

    in reply to: Chris Vliet #48442
    s4lnj
    Member

    face plant with open face helmet– shatered eye socket, knocked out on track for a while, lots of blood.

    again– word of mouth– i was not there

    in reply to: Chris Vliet #48421
    s4lnj
    Member

    they ar ehoping he can come home from hospital today–

    hearsay of corse

    dave

    in reply to: Greg Hill speed seminar log. #48390
    s4lnj
    Member

    wed. super stressed, and mentaly fatuiged. did some ab work and rode for fun

    today– went to the track in the am, no drive, banged out a couple slow pump laps then sat on the starting hill watching two bugs do it. warnike race tonight

    in reply to: nyc flatland jam– next week #48388
    s4lnj
    Member

    seriouslly… e-mail chad– i told him you might– so it’s cool– it will be a good time

    in reply to: Greg Hill speed seminar log. #48291
    s4lnj
    Member

    abs last night

    15 minutes pump laps today– going as slow as possible– pushed 3 cars in today during work

    need to go buy a notebook

    in reply to: Buying land, building a track. #48285
    s4lnj
    Member

    we’ll talk at the egg this thursday —

Viewing 15 posts - 256 through 270 (of 694 total)