Page 17 – BMXNJ

Forum Replies Created

Viewing 15 posts - 241 through 255 (of 434 total)

← 1 2 3 … 16 17 18 … 27 28 29 →

Author

Posts
January 30, 2007 at 9:53 pm in reply to: You men asked for this. #39203

CWCCRIDER
Member

IN !!!!!
If tidey can make it from A.Z. I can make it from So. Jersey 😆

January 26, 2007 at 3:26 pm in reply to: The most important part of my life is #39076

CWCCRIDER
Member

Gutsy Dude Gutsy :wink:! Good job !!!!

January 25, 2007 at 5:52 pm in reply to: No meetings Lets ride #39050

CWCCRIDER
Member

Thu
Snow Shower

H: 35Ãƒâ€šÃ‚Â°

L: 17Ãƒâ€šÃ‚Â°

Before it gets to hot ????

Sat
Partly Cloudy

H: 45Ãƒâ€šÃ‚Â°

L: 30

January 19, 2007 at 8:36 pm in reply to: Greg Hill speed seminar log. #38890

CWCCRIDER
Member

Sunday
Mix of sun and clouds. Highs in the upper 30s and lows in the upper 20s.

Looks like good weather for some pump lap’s !!!!

January 18, 2007 at 8:38 pm in reply to: Phil’s down. #38867

CWCCRIDER
Member

5 pieces 😯 👿 👿

January 17, 2007 at 9:58 pm in reply to: dave pawson is #38848

CWCCRIDER
Member

The Legend !!! Getting ready foa painfull gate start

January 17, 2007 at 9:51 pm in reply to: Check out Scotty onthe cover ….. #38847

CWCCRIDER
Member

http://www.thefreedictionary.com/

January 9, 2007 at 9:14 pm in reply to: Koxx and Bawls and skinsuits #38731

CWCCRIDER
Member

It’s not that bad Look at what them MTBers are wearing
yuk

http://cgi.ebay.com/SPECIALIZED-FSR-FULL-SUSPENSION-MOUNTAIN-BIKE-NO-RES_W0QQitemZ180070593236QQihZ008QQcategoryZ98083QQrdZ1QQcmdZViewItem

January 9, 2007 at 5:10 pm in reply to: Greg Hill speed seminar log. #38711

CWCCRIDER
Member

@GregHill wrote:

I figured I would jump in and add to this list:

Yesterday I did verticle leap jumps..

set 1 = 45lbs dumbbells just did 10 squats (no jump) for warm up.

sets 2-5 = 45lbs dumbbells 20 reps each with 4 minutes rest between sets.

Legs are coming back to life…

GH

is he doing JUMPS while holding 2, 45lb dumbbells ?? 😯

January 9, 2007 at 4:55 pm in reply to: Greg Hill speed seminar log. #38710

CWCCRIDER
Member

OK, I have been working out with dumbbells and doing sit ups ,push ups consistently 5days a week, also doing vert leaps (3sets @25 )
I am going to start this week 1/2HR on the rollers 2 time a week.
I have been watching what i am eating no more Mc D . I just got to quit the wings and bud on the weekend!

I need to ride more . felt strong at the president’s cup but no confidence in my riding. I plan on building some jumps in the yard so i can ride after work
The new eht track is helping but one day a week is not enough !!

January 7, 2007 at 3:59 pm in reply to: EHTBMX TOMMORROW! #38657

CWCCRIDER
Member

I will be there around 12:00

January 6, 2007 at 10:31 pm in reply to: EHTBMX TOMMORROW! #38637

CWCCRIDER
Member

anybody go down today (sat. 1/6) ?

I am thinking about going down sun. 1/7 hopefully the track will be dried out ??? 😯

January 4, 2007 at 3:58 pm in reply to: Happy Birthday Brett!!!!! #38544

CWCCRIDER
Member

have a happy bmx b-day !!!

December 24, 2006 at 11:30 pm in reply to: Have a merry christmas. #38225

CWCCRIDER
Member

Have a good one Everyone

Go Eagles!!!!

December 24, 2006 at 11:27 pm in reply to: Christmas Classic Track #38224

CWCCRIDER
Member

Looks like I am going to need some “antdog elf rythm” for that last stright !!!
Author

Posts