Homepage Forums NJ BMX Racing NJ Racing old I’m in the hospital

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Viewing 14 posts - 16 through 29 (of 29 total)
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  • #47292
    bmxmom156
    Member

    hey this isnt the “over 21 section”- get your mind out of the gutter!

    #47304
    CrazyCraig
    Member

    😛 you started it! lol

    #47308
    eyuhas
    Member

    😈 😈 Thank you for all your support and my surgey went very well according to pam ,i had a conversation with her and do not remember a thing when i woke up.well today is day 3 with out cancer sticks and i m starting to feel betteryesterday i was in alot of pain that nothing could help,but today i actually feel really good considering.most of all to all of you that know pam,ryan,and me thank you for all your your support and kindness to me and my family.thank you again se you @HCBMX 7/14&7/15 eric

    #47311
    CrazyCraig
    Member

    good to hear you’re doing well.

    #47312
    GHPmom1
    Member

    AHHH….the beast is finally sleeping!!! LOL. Glad he’s feeling OK, because I’m not!!! He’s a lot to handle!!! I have visions of Eric sneeking out in the gargage (where he USED to smoke), finding old butts and lighting em up!! Sick isn’t it. I’m watching him like a hawk. I know he’s going to see this post sooner or later, but he knows the way it is! Thanks again guys!! (and girls) 😀

    #47316
    4130forlife
    Member

    best of luck to him.. i so wish i could quit smoking.. but i dont see it happening anytime soon…

    #47328
    BIGANT-DOG
    Member

    best of luck to him.. i so wish i could quit smoking.. but i dont see it happening anytime soon…

    WILLPOWER DAVE I know you got it in ya somewhere.

    #47329
    bmxmom156
    Member

    ok if i can quit anyone can…i was the worst( now the worst reformed smoker)

    we tried everything.. finally went to a hypnotist(individ) and 15 yrs later voila…. well not totally voila… had to lay off the beers ( hubby) its hard to not associate the drinking with the butts…there is some behavior modification thats involved( homework)

    some tips
    / behav mod/ tricks…see what you think…

    no drinking your fav coctail/ bars…. if you normally drink beer switch to wine or scotch.. ( no kidding)

    for those who are weaning off… no smoking w/alcohol..if you are in a bar you have go go outside to have a puff.. ifyou are driving you have to stop the car, get the pack out of the trunk , smoke it standing there at the side of the road like an idiot then procede on your journey.( its all about breaking association of habits), no coffee with your am cig,( the hardest one for me) i had to switch to hot tea and it killed me..

    after you eat you do something busy with your hands… pref in water like dishes.. do the dishes for 5 mins..its that 1-3 min time period you assoc with having a cig after you eat. …after you eat do something physical. go for a walk…ride your bike for 15 mins… the urge will pass

    increase your intake of fruit juice. esp drinking alot of orange juice.. the sugar in your bloodstream helps flush the nicotine out of your system faster( this is what the doc told us) also drink lots of water.

    brush your teeth an extra time during the day. if you do it am and pm do it midday… just to reinforce that clean feeling.( as compared to the gross ashtry taste)

    every night before bed we had to look in the mirror and say ” its great to be a non smoker”…dont ask its something to do with the hypnotist suggestions….

    clean your house big time. shampoo rugs, curtains get that smell out of your house…. no smoking inside ( anyone) tuff shit its their decision to smoke in the rain not your problem ( for friends)

    it gets easier after 72 hrs so stick with it…

    day by day… take it 24 hrs at a time you can do it…also make a list of the positive things you get out of quitting..when you feel like having one read the list and add 1 more to it…

    have your kids add to the list as well..

    also set up a reward for 30 days…new cologne, perfume etc…. hummer whatever…lol

    good luck!!

    #47332
    4130forlife
    Member

    hummer???

    hahaha.. im not gonna even start anything.. hahahahahhahahahaha

    #47337
    RaidenHayden
    Member

    Deb, drink more coffee

    #47338
    CrazyCraig
    Member

    @4130forlife wrote:

    hummer???

    Ya know, I was gonna go there………but good taste prevented that. —

    #47339
    bmxmom156
    Member

    it was a joke for cryan outloud….whatever floats your boat…. 🙄

    #47341
    bmiddaugh
    Member

    Oh and these are all the “porn is bad” guys….
    jeesh,
    Get your

    out of the

    #47345
    CrazyCraig
    Member

    Its been a looooooooooooooooooooooooooooooooong weekend. 🙄

Viewing 14 posts - 16 through 29 (of 29 total)
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